Bold opening: BYU is just getting started, and the Cougars’ spring is already shaping up to redefine their season. BYU opened 2026 with the first of 15 spring practices, and head coach Kalani Sitake came away optimistic about the path ahead.
“Today was a nice day, I’m glad we were outside, and I’m excited about the team,” Sitake told reporters. “We had a really good practice. It’s a strong start to 2026.” He noted that while the team isn’t in game shape yet, that’s not the aim at this stage. “We’ll have to be in game shape by fall camp, but they’re definitely stronger and bigger, so we’ll keep pushing to progress as a team.”
Here are the standout takeaways from Sitake’s press conference.
On handling Parker Kingston’s departure
“The team’s fine. The guys are great. We have a strong culture, and we’re moving forward.”
On spring ball goals
“The goal is simple: become a better team by the end of the 15 practices. We’ve got momentum and a clear feel for where we’re headed.” He emphasized making sure every person, especially newcomers, understands the scheme and has a chance to compete.
On the wide receiver room
“They look good. We have a lot of talent, and we’ve retained some as well. I expect us to be strong at wide receiver and tight end. The backs are solid, the offensive line looks good, and the quarterbacks are impressing.”
On new transfer tight ends Walker Lyons and Roger Saleapaga
“We knew them already from high school, and they’re exactly what we expected—athletic, big, strong, with the ability to run routes, catch, and block. We’re not in pads yet, but given their athleticism, they should be fine blockers.”
On the three transfer offensive linemen
“We’ll play the best five. Last year we had a solid rotation, and I trust Coach TJ Woods and OC Aaron Roderick to prepare the line. These newcomers fit our program, culture, and university.”
On higher expectations for the season
“We’ve stayed humble and hungry from the start. It will require humility, and we’re not doing things exactly as we’ve done in the past. Every year we tweak things to prepare, but leadership remains a constant.”
On LJ Martin’s injury recovery
“He looks fantastic and is on track to return on time. LJ’s leadership stands out—he’s improved every year, and his return is a catalyst for the team’s growth.”
On maintaining relationships with previously recruited players
“My hope is that recruits feel our genuine connection to them and their families. If they choose BYU, great; if not, we won’t become petty or harbor resentment. It’s their decision. If we follow our values and simply treat people with love, it will come back to help us.”
Controversy and thought-provoking note: Sitake’s emphasis on humility, leadership, and realignment of routines signals a deliberate shift that could polarize opinions—some may applaud a renewed focus on culture and inclusivity, while others might question whether a program-wide pivot can translate to immediate wins. What do you think: is this approach enough to raise BYU’s ceiling in 2026, or should the emphasis lean more toward x’s and o’s and less toward culture? Share your take in the comments.
